Authentic Pause™ | For Organisations
Pause. Focus. Create.
Experiential Workshops · Pause Sessions · Keynotes
Ways to Work Together
Experiential Workshop
From Cognitive Overload to Sustained Attention Sessions
A research-informed experience helping teams cultivate greater awareness, sustained attention and more deliberate choices through the practice of pausing.
Practical takeaways: Insights and subtle practices participants can apply immediately.
Flexible formats: 20 minutes to half a day · In person or online · Tailored to your organisation
Pause Sessions
For conferences, corporate events, leadership retreats, team offsites and professional gatherings.
Facilitated pauses that create moments of stillness and mental space during busy events, allowing participants to rest, reflect and re-engage with renewed focus.
Keynotes
For conferences, leadership events, corporate gatherings and professional forums.
Research-informed presentations that offer fresh perspectives on attention, inspiring audiences to discover the value of pausing and bring greater focus into how they live, work and create.
Facilitated by Daniela Kaleva, PhD
Daniela brings a PhD-level research, experience in reflective and contemplative practice, alongside extensive experience in higher education, leadership and professional development. Having worked closely with researchers, academics and advanced learners, innovators and creators, she understands the demands of sustained cognitive effort and draws on contemporary research to make the practice of pausing relevant and accessible in professional settings.
Let’s Explore the Possibilities
Whether you're planning a conference, professional gathering or team development experience, let's discuss how Authentic Pause™ could contribute.